Aside from the fact that whey protein supplements and health products are...
Whey Protein - The Only Type of Protein Powder
Does whey protein really need an introduction here?
This is unquestionably the most cost-effective and popular type of protein supplement out there - and for a reason - it works!
Studies show that if you want to build lean muscle mass, you need to eat at least 1g of protein per pound of lean muscle mass on your body - every day! Yes, even on off days!
Well, that's quite a bit of food. But life is made a lot easier with whey protein shakes just a couple of times a day to hit your numbers. When? Our favorite times are immediately post-workout, and as an afternoon snack.
But yes, whey does come from dairy. If you're lactose-intolerant or the cheaper whey protein shakes give you gas, fear not! There's always Whey Protein Isolate, which has all of the milk sugars, lactose, and impurities filtered out.
For everyone else, have at it. This site has price comparisons on dozens upon dozens of types of protein powders - we always send you to the best-priced store on the web to save you money. No gimmicks, no hassles, no nonsense. So have fun!
You Really Need
Latest Whey Protein Products and Articles
Muscle milk, especially the one that has been manufactured by Cytosport muscle is unique formula that somewhat comparable to the qualities of the milk that is produced by humans. It is very easy to drink and is ideal source of protein supplement for professional athletes or ordinary sports enthusiasts who want to achieve quick recovery from strenuous physical activities, promote efficient fat burning, and induce muscle development. Nowadays, this kind of milk is considered by many as the perfect supplement for those who want to improve their physique and overall health.
How Muscle Milk Works
Of course, not all body fats are created equal; very few of them are utilized by the body for energy, while some are accumulated in the body as unnecessary fat. Because these substances can be stored in the body and translate into excess weight, it would be best to eliminate them through exercise and Muscle …
We already know that whey protein is the best form of protein supplementation in the long-run. It has the highest biological value and the fullest amino acid profile, has the best cost/value, is estrogen free (unlike soy!), and can be highly filtered and purified to fit various dietary needs.
All of these factors make whey protein the most important tool – besides your training and a diet full of WHOLE foods – to build muscle or simply “lean down”.
But of all the products on the site, what is the Best Whey Protein on the market?!
It honestly depends on what your exact goals are, and what you’re looking for, but there are two proteins that keep coming up, whether you’re looking for quality, taste, or value:
What is the Best Whey Protein? MTS Machine Whey – Quality, Taste, AND Value
So what is the best whey protein and why? …
There is basically NO doubt about it: Syntha-6 is THE BEST TASTING protein powder on the market. Trust us, we’ve tried just about all of them.
While it’s not for everyone (there’s a high number of carbs and fats), this is an incredible protein to use if you’re in serious muscle-building mode and want something delicious and slow-digesting, since it has a huge range of types of protein inside.
If you’re on a stricter diet, this probably isn’t for you, and we’d opt for a more “pure” whey protein like MTS Machine Whey. But if you’re trying to build muscle and want a healthy mix of fats, carbs, and a range of various proteins (this is great as a snack or a meal replacement), then read on. The taste simply CANNOT be beaten.
Trying to be at the top of your game in the world of bodybuilding is not an …
Bodybuilding isn’t only about lifting weights. You also need to take in proper nutrition such as amino acids and proteins found in supplements like Mutant Whey and MTS MACHINE Whey. You can pull and lug hundred pound barbells and you won’t gain an inch of muscle. Worse, you might lose muscle instead!
Mutant Whey Benefits
The first supplement is from Mutant Whey protein supplement. The company boasts of 28 months of dedicated research using selected proteins.
Pros of Mutant Whey
The company has a 5 stage Whey Protein system that increases bioavailability of the BCAAs and Glutamine found in Mutant Whey. The company also manufactures in a facility that passed GMP giving you the best quality of Mutant Whey. Safety tests also reduce chances of infective organisms such as E. Coli, Salmonella and other harmful pathogens.
Cons of Mutant Whey
Many Mutant Whey reviews focused on the mixture. It was …
If you’ve been working out for a long time but don’t see results yet, then you must be doing something wrong. Even if you down those stimulant-based pre workouts and vitamins, you’ll never get the body you want without PROTEIN! Worse, you might even end up losing more muscle with each strenuous activity you do!
Your muscles are made of proteins and unfortunately, proteins are also alternative power sources for your body. Once your body uses up protein, it’s flushed out. If those proteins happen to be your muscles, your body won’t be picky. Prevent this by happening by taking the best multi-blend protein matrix, Universal Proton 7.
Why you need Proton 7 – A primer on Proteins in your Body
Keep your eyes peeled and read. Proteins actually make up a large part of your body.
Proteins as Fuel for the Body
This is the part why you lose …
So many weight gainer supplements to choose from, but which is really the one? Heres one to consider if youre planning to try out one:
Introducing the Scivation Mass Gainer. Forget those outmoded weight-gain products of the yesteryears that merely increase body fat. The Scivation Mass Gainer is a new generation of weight-gain supplement that uses high-quality ingredients and nutrients to enhance recovery, performance and lean muscle gainsyou read that right, not fat but lean. The Mass Gainer gives you that much-needed edge in your workout by providing your body with the ideal ratio of macronutrients like carbohydrates, protein and fat for lean muscle growth.
This product can be used by any male or female who wants to increase lean muscle gains without compromising nutritional values. With its high-quality and mass promoting ingredients, Scivation Mass Gainer can even be used as a meal replacement, taken between solid food meals, or …
Bodybuilding is serious business so it’s only natural to look for serious help to achieve serious results. Checking out Serious Mass reviews may help you out as they detail everything you need to know about the weight gainer from Optimum Nutrition, Serious Mass. Serious Mass is a weight gainer.
Bodybuilding means you’re building muscle so putting on the pounds without growing flabby is one of the most telling ways that you’re doing things right. That’s what Serious Mass aims to do for you. Optimizing how your body works with your bodybuilding regimen, Serious Mass is serious about giving you the bulk you desire. To suit any preference you might have Serious Mass is available in four flavors: chocolate, banana, strawberry, and vanilla.
Serious Mass Reviews: What’s in this Weight Gainer?
Serious mass understands that to gain serious wait you’re going to need serious calories. The unfortunate thing though is that …
Whey protein is a staple in almost all gyms today. It claims to boost overall strength, muscle recovery, fat loss and muscle growth with many brands being promoted by athletes from all over, but is there really something backing all that hype? There are many workout supplements out there that claim to boost the overall gym experience by giving more energy, improving mood and building muscle faster. However, as with all things that claim to have immediate results, it does not come without any risks or drawbacks.
Moving on this article will review one of the top whey proteins on the market, Dymatize Elite Whey. The one major problem we have with this is that Dymatize’s label advertises this product as a whey protein isolate that has lower fat and carbohydrate contents compared to other brands. Whey isolates remove the lactose (milk sugars) and have less side effects like gas …
In order to provide a solution for the rising protein needs of bodybuilders and weightlifters nowadays, hundreds and hundreds of protein supplements are now available in the market. Whey is a natural protein source and is still the most popular ingredient used in protein supplements nowadays.
Whey protein comes in various forms as well. One popular type of whey protein is whey protein isolate. Why is isolate such a popular choice among professional bodybuilders and athletes? The answer is simple. Isolate is a cleaner more concentrated form of protein, hence, making it more effective than other forms of whey protein.
In addition to being cleaner, Whey Isolate is also easier absorbed by the body, quickening the pace of muscle regeneration and helping bodybuilders with hardcore workouts to make the most of their training. If you’re looking for the best whey isolate supplement, why don’t you try one that’s manufactured by …
ISO-100 is a perfect option if you need a pure protein source. This is because this protein powder is composed of nothing but whey protein isolate. It fully satisfies your protein needs while you enjoy great-tasting flavors that will definitely not disappoint OR give you nasty side effects if you’re lactose intolerant to any degree.
Indeed, the manufacturers of this whey isolate supplement have dedicated ample time and scientific research to perfect a supplement that is made entirely of Whey Protein Isolate. Once you try ISO-100, you will certainly see, taste and feel the difference. You will experience no bloating, no gas, and especially no storage of fat. This product is totally hydrolyzed and has gone through a series of quality control processes to ensure the best quality of supplement that every consumer can enjoy.
ISO-100 – The Perfect, All Natural Whey Protein Isolate
ISO 100 protein has all the …
Cellucor Super Sport is a pure whey protein isolate product, and is all new in 2012. This is an absolutely incredible tasting, premium-grade protein from a top-notch supplement manufacturer (well-known for their pre workout supplement, Cellucor C4). This is a trusted company with yet another incredible product here.
While we are bigger fans of MTS Machine Whey due to its better value and NSF/GMP Certifications, this is the best protein on the market if you need something that is a pure whey protein isolate and no concentrates.
Cellucor Super Sport is a PURE Whey Protein Isolate
Whey protein isolates are created when the whey is filtered (or “isolated”) from all other parts. While this removes a few of the good things, it also removes the lactose / milk sugars, which many people are allergic to and can get gas from. If that sounds like a common thing for you when …
Monster Mass by CytoSport is a macronutrient weight gaining supplement that is meant to pack on the lean muscle gains. You will be getting 600 calories that are fortified with 4 grams of added L-Leucine. CytoSport Monster Mass gives you an amazing 3:1:1 BCAA ration that helps to drive mTor pathway activation to promote muscle protein synthesis.
If you are looking for an easily digestible, but very powerful, weight gaining whey protein, than you want Monster Mass. You will think you are drinking a really tasty, super rich milk shake, but you are really getting over 600 calories of advanced proteins and carbohydrates that provides you with the ultimate nutrition. Get yourself on a high intensity training program and you will be building muscle faster than you can get to the gym! Weight gaining shakes should only be taken once per day, so you may want to try MTS Nutrition …
Pro Complex Gainer by Optimum Nutrition is the elite lean weight gaining supplement on the market. This is the cream of the crop within the lean gainer supplement category that has been rising quickly recently. Pro Complex Gainer obtains a much higher percentage of its calories from protein when compared to most of its competition. It is not really a necessity to require up to 1500 calorie per serving from your weight gaining supplement if you can get the right kind of calories from each serving. Optimum Nutrition Pro Complex Gainer offers a blend of 6 different premium proteins, complex carbs, dietary fiber, lipids, digestive enzymes, vitamins, and minerals.
Pro Complex Gainer is a sophisticated product. Don’t judge it on its calories per serving alone. Calories, like everything, are not created equally. Pro Complex Gainer is not loaded with simple sugars and fat that pack the wrong kind of weight …
Up Your Mass by MHP is one of the most advanced weight gaining supplements available that you can add to your nutritional program. After over 10 years of research and development, Up Your Mass can add up to 16 pounds of lean muscle mass onto your body within 5 weeks of use. The amount of high quality ingredients included in MHP Up Your Mass far exceed those used within the competition’s weight gaining formulas. Put simply: You won’t be able to find another weight gaining supplement that packs muscle on your body as quickly and efficiently as Up Your Mass.
The supplement features a 45/35/20 Macrobolic Nutrition Ratio that is just perfect for maximum strength, mass, endurance, and recovery gains. Up Your Mass contains an optimal mixture of whey protein, soy protein isolate, and casein to provide you with your daily protein needs. The blend will provide you with fast, …
True Mass by BSN calls itself an “ultra premium lean mass gainer,” and that is EXACTLY what you get. It has been created to enhance lean muscle growth while keeping body fat gain to a minimum. True Mass contains a propriety protein formula that gives an athlete all of the essential protein building blocks that they need. The one-of-a-kind carbohydrate blend helps with recovery from intense physical training. Included healthy fats will act as a supply of fast burning muscle fuel to satisfy the demands that you put on your body during training sessions. If that wasn’t enough, BSN True Mass uses an exclusive flavor technology that produces some of the best tasting protein shakes that you have ever had. This is a nutritionally sound, weight gaining, healthy meal replacement. You can expect to meet your lean muscle goals and then some. Just remember to only have one shake a …
Optimum Nutrition Pro Complex is a superior protein supplement for the most serious of athletes and body builders. Using the latest processing techniques, Optimum Nutrition has been able to isolate, concentrate, and selectively modify bioactive compounds in both whey and egg proteins. Pro Complex uses a unique mixture of ion exchange whey protein isolate, cross flow micro filtered whey protein isolate, ultra filtered whey protein concentrate, hydrolyzed whey peptide, glutamine peptides, and egg albumen. When you use Pro Complex, you are getting an amazing 55 grams of the highest quality and purest protein available per serving.
As an athlete and body builder, you already know how important it is to get the protein that has the correct amino acid profile for your needs. Whey proteins are high in L-Leucien, L-Isoleucine, and L- Valine Branched Chain Amino Acids. Egg Albumen contains a ton of L-Arginine and traces of L-Cystine and L-Methionine. …
Xtreme Formulations Ultra Peptide Whey is a high quality sustained release protein supplement. Xtreme Formulations has expertly created a professional level micellar casein based super protein that has been made specifically for lean muscle gain. Over 50% of the protein in Ultra Peptide Whey is from micellar casein, which makes an all inclusive meal that is perfect for putting on muscle mass. The company stuck with their proven 51:49 ratio of pure undenatured low temperature processed miceller casein to ceramic microfiltered whey protein isolate when creating Ultra Peptide Whey. But, what makes Xtreme Formulations Ultra Peptide Whey different is the added anabolic content that makes this a truly superior product.
Ultra Peptide Whey is very low in lactose, as you should expect from a high quality whey protein isolate from a high quality company. This means that you can focus on getting big and meeting your goals without having to …
Serious Mass is the top of the line for weight gaining formulas. Serious Mass has what you need if you are trying to put on more weight and create the physical look that you have always wanted. Each and every serving of Serious Mass includes 1,250 calories which are source from protein sparing complex carbohydrates and an extremely pure protein blend that is made up for Whey Protein Concentrate, Calcium Caseinate, and Egg Albumen. Additionally, glutamine, choline, inositol, and creatine monohydrate have been added to help optimize each of your workout routines. In order to balance your nutritional needs, a complete vitamin and mineral blends has been included as well.
If you are serious about weight gain, then you need to be prepared to do what it takes. You need 3,500 calories more than what is needed for daily maintenance in order to gain just one pound. If you have …
Whey is what’s left over after the milk coagulates and it holds all solubles that came from the milk. Whey is a 5% mixture of lactose in the water, along with lactalbumin and some minerals that will then be removed and processed. This process can be carried out by typical drying, or by increasing the protein content via the elimination of non-protein elements and lipids. To illustrate, the process of spray drying separates the whey from protein once membrane filtration is done.
Whey protein is capable of providing your body with the proper profile of amino acids used to build bigger muscles, recovery, and strength. Professional athletes, as well as bodybuilders know how important using whey protein supplements is for increasing speed of recovery from muscle fatigue, strength, as well as muscle mass. It is likewise absorbed faster by your body so that it can penetrate deep where it is required, so whey protein supplements are vital to your post-workout regimen when you require a quick protein injection while your body is in its catabolic state.
Furthermore, not only does whey protein deliver fast recovery and muscle building benefits, it can likewise function as an antioxidant to eliminate free radicals in your body and enhance your immune system. Studies also show that whey protein is capable of increasing your body’s metabolic rate and lower the breakdown of muscles after working out.
Whey Protein Isolate vs. Whey Protein Concentrate
Whey protein comes in two major forms; whey protein isolate and whey protein concentrate. Whey protein concentrate has a higher biological value than whey protein isolate, has low fat content and is normally by weight, around 75% pure protein. On the other hand, whey protein isolate is the purest form of whey, virtually free of fat and lactose and is approximately by weight, 90% pure protein. Another difference between these two types of whey includes the process by which they are filtered for proteins. Whey protein isolates have a higher amount of pure protein and it may be filtered to become fat free, lactose free, cholesterol free, and carbohydrate free.
Since whey protein isolate comes from milk and consists of peptides with short chains, your body may effortlessly absorb the whey protein and inject it into your muscles in less than 15 minutes. Whey protein isolate is also known to have a high BV or biological value so it is highly capable of delivering the highest utilizable amount of BCAAs or branched chain amino acids. In top-quality whey protein isolate supplements, other amino acids like L-Glutamine, such as in Nitro-Pro by Musclelology, are also incorporated for the perfect protein synthesis.
Whey protein isolate also has a rating of 1.14 pertaining to its protein digestibility, a rating of 157 pertaining to its biological value, and a rating of 3.2 pertaining to its protein efficiency which translates to a high rating among other protein types. Because whey protein isolate exhibits a high level of absorption, it is touted as a vital post-workout supplement that can instantly fuel your muscles for fast recovery during this vital ‘anabolic window’.
our Featured Whey Protein Powder
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Whey protein isolate also counters the effect that fats have on food which is slow absorption, thus effectively aiding in a faster and easier digestion process. Likewise, it has small amounts to no lactose amount at all, meaning that even those who are lactose intolerant may benefit from it. In addition, it is also capable of increasing your body’s glutathione levels which is hailed as a master antioxidant.
Nitro-Pro by Musclelology Whey Protein Isolate
Nitro-Pro is an exceptional example of a potent whey protein isolate supplement that contains a high performance, cutting edge whey protein isolate matrix. Nitro-Pro’s potent ingredients are capable of targeting your muscles with its ultra fast microsorb delivery system for amino acids, activators for anabolic hormones, and retention accelerators for nitrogen. This powerful post workout supplement makes use of top quality whey protein isolate, which is the authority on available protein sources. Nitro-Pro provides you with 30 grams of high quality protein in every serving to help you build bigger muscles.
Nitro-Pro comes packed with branched chain amino acids (BCAAs), Glutamine peptides, as well ass Nitrogen co-factors. These essential ingredients promote quicker muscle building and fast recovery times for damaged muscles to aid you in building a lean and strong physique. Branched chain amino acids are made up of valine, isoleucine and leucine. When these three aminos are combined, they make up around 1/3 of your body’s skeletal muscle tissue. In this context, their incorporation in this whey protein isolate supplement is essential because BCAAs promote protein synthesis, which is the process by which the proteins in cells are produced from amino acids that will then be used for building bigger muscles.
The Nitro-Pro whey protein isolate supplement is likewise capable of significantly enhancing nitrogen retention in the body via the use of cellular transport amino acids. This is done so that each gram of whey protein isolate will be injected directly to damaged muscle tissueS to prepare for accelerated growth of muscles. When taken everyday, either by itself or as a whey protein isolate shake concoction, Nitro-Pro will deliver heightened strength and faster recovery times for intense workout sessions.
This post workout supplement also has low sodium content. It may even be taken a few minutes before a photo shoot or competition without worrying that you will experience water retention and looking fat instead of looking lean. Specifically, Nitro-Pro only contains 10 milligrams of sodium in each serving/ scoop. Another great thing about Nitro-Pro is that it uses Stevia as its sweetener and it does not contain artificial chemical and sweeteners that can cause irregularities in your blood sugar levels and brain damage. This post workout whey protein isolate supplement is available in three great tasting flavors which include Extreme Chocolate, Cookies and Cream, and Vanilla.